Habitat in Harmony
Habitat in Harmony
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Healing through insight, presence, and connection

Healing through insight, presence, and connectionHealing through insight, presence, and connectionHealing through insight, presence, and connection

Supporting meaningful change through Trauma Release, RTT-informed hypnotherapy, and Animal Energy® sessions

Start Your Wellness Journey

Healing through insight, presence, and connection

Healing through insight, presence, and connectionHealing through insight, presence, and connectionHealing through insight, presence, and connection

Supporting meaningful change through Trauma Release, RTT-informed hypnotherapy, and Animal Energy® sessions

Start Your Wellness Journey

Healing with Habitat in Harmony

A grounded, intuitive approach to healing for both people and animals

Habitat in Harmony is a developing, collaborative space created to support individuals on their healing journey through Trauma Release, RTT ® and hypnotherapy, and intuitive energy-based work.

This work began through my personal practice, Valley Spirit and Soul — a space rooted in connection, intuition, and care — and continues to grow into something more expansive.

My approach is grounded in presence, compassion, and deep listening, creating space for insight, clarity, and meaningful change.

Whether you are seeking support for yourself or for your animal companion, sessions are designed to gently uncover what may be resting beneath the surface, restoring a sense of balance, connection, and trust.

Have questions? Visit the FAQs 🌿

Discover Your True Self

The Mission


I believe that healing begins with listening — to ourselves, to our bodies, to our animals, and to the subtle wisdom that surrounds us.


I support individuals in reconnecting with their inner truth. This is not about fixing what is broken, but about gently uncovering what has been waiting to be seen, felt, and understood.


Through presence, compassion, and deep connection, I create space for insight, healing, and meaningful change — for both people and their animal companions.


AN invitation to work together

Working together is an invitation to slow down, listen, and gently reconnect with what is already within you — your body, your intuition, and your natural capacity for healing. Through approaches such as trauma release, intuitive guidance, and deep listening with both people and animals, our sessions create space for insight, restoration, and meaningful change.


Whether you are seeking clarity, healing, or  a deeper sense of connection, our sessions are held as a collaborative, intuitive space where insight can unfold naturally

and at your own pace.

Animal Energy® & Communication

Trauma Release & Animal-Facilitated Healing

Trauma Release & Animal-Facilitated Healing

Virtual or in-person sessions


These sessions offer intuitive communication and energetic support for animals and their people. Together, we explore what may be influencing your animal’s behaviour, emotions, or wellbeing, while deepening understanding, connection, and harmony within your shared relationship.

Trauma Release & Animal-Facilitated Healing

Trauma Release & Animal-Facilitated Healing

Trauma Release & Animal-Facilitated Healing

In-person sessions


Trauma release sessions that support nervous system regulation, embodied awareness, and the natural release of stored stress and trauma. Sessions may unfold alongside my animal companions or in a quiet one-on-one setting, guided by what feels most supportive for you.

Rapid Transformational Therapy® (RTT)

Trauma Release & Animal-Facilitated Healing

Rapid Transformational Therapy® (RTT)

Virtual or in-person sessions


Rapid Transformational Therapy® (RTT) is a form of hypnotherapy that works with the subconscious mind to uncover the root of limiting patterns and beliefs. Together, we explore what lies beneath the surface, creating space for insight, release, and meaningful change.

Have questions? Visit the FAQs 🌿

what to expect when you book

1️⃣ Reach Out

Using the booking form or by email, you’re welcome to share a little about what’s bringing you here — whether that’s something specific or simply a sense that you're ready for support.


There’s no pressure to know exactly what you need. Curiosity is enough.

2️⃣ Discovery

We’ll begin with a brief conversation to explore what you’re hoping for and what feels most aligned with you (or for your animal companion).


This is a space to ask questions, feel into the process, and explore whether working together feels like a good fit.

3️⃣ Schedule

If it feels right to move forward, we’ll schedule a session in a way that honours your timing, energy, and needs.

Sessions are offered virtually or in person, depending on the work and what feels most supportive.

4️⃣ A Note on the Process

My role is not to “fix,” but to hold space for insight, connection, and whatever is ready to unfold, at your own pace.


You are always in control of the process.

If this resonates, you’re warmly invited to reach out — when you’re ready, I’m here to listen.

About Habitat in Harmony

I came to this work not through a single moment, but through a lifetime of listening — learning that healing is not something we force, but something we allow to unfold gently over time.

Valley Spirit and Soul

A grounded and intuitive approach to healing for people and animals


A life shaped by connection

Valley Spirit and Soul was born from a deep connection to nature, animals, and the subtle threads that connect all living things.

I grew up surrounded by animals — family pets, farm animals, and long days spent working on dairy farms and in horse stables. Horses were my first great love and remain close to my heart, shaping how I understand connection, sensitivity, and presence. From an early age, I learned that animals communicate far beyond words, and that true listening requires stillness, respect, and trust.


A path rooted in both medicine and intuition

Alongside this foundation, I have spent over 25 years working in prehospital medicine, including operating my own medical first response business. Early in my career, I began noticing an intuitive ability to perceive subtle shifts in energy — often sensing when someone was unwell before symptoms were obvious, and instinctively finding the words to calm, soothe, and support.

This intuitive awareness quietly accompanied my medical work for many years, offering a deeper layer of understanding alongside clinical care.


A turning point and deeper exploration

Around 2018, a period of profound personal change led me onto my own healing journey. During this time, I explored and experienced a wide range of holistic and energetic modalities, including crystal healing, essential oils, sound baths, meditation, biomagnetism, Emotion Code, Reiki, and more.

These experiences deepened my understanding of balance, gratitude, and the many forms support can take — even during times of struggle. My awareness expanded beyond traditional structures, and I became more attuned to intuitive communication with energy, guides, and the subtle intelligence that surrounds us. My love for life grew deeper, more expansive, and more rooted in presence.


My work today

Today, my work bridges the grounded realities of medical care with intuitive and energetic awareness.

I offer Animal Energy® sessions to support clarity, connection, and understanding between animals and the people who love them.

I also offer Rapid Transformational Therapy ® and hypnotherapy and Trauma Release sessions for humans — supporting insight, emotional release, and meaningful change.

I approach this work with humility, openness, and deep respect for each unique journey. Sessions are not about forcing change, but about creating space for awareness and healing to unfold naturally.


How I see my role

I have trained and certified under Lynn McKenzie in Animal Energy® and under Marisa Peer in Rapid Transformational Therapy ® (RTT) and hypnotherapy. I see myself as a guide and wayshower — someone who helps others reconnect with their own intuitive and energetic capacity, gently and without force.

This work is not about fixing, but about listening, honoring, and remembering.

You are always in control of your process.


At the heart of this work

I remain committed to serving my community through prehospital medicine, while also supporting the psychic and energetic connection that exists within us all.


At the heart of Valley Spirit and Soul is a simple truth: all life is precious.
It is my intention to bring light, presence, and compassion wherever I can           — even if only for a moment.

The greatest wealth is health.

Virgil

QUESTIONS YOU MAY HAVE

What is Rapid Transformational Therapy ® (RTT)?


Rapid Transformational Therapy® (RTT) is a powerful therapeutic approach that combines elements of hypnotherapy, psychotherapy, cognitive and behavioural techniques, and neuroscience-informed methods. This combined approach works to identify and transform non-beneficial beliefs, patterns, and emotional responses that may be holding someone back.


Rather than focusing only on symptoms, RTT works to uncover the root cause of an issue. These underlying belief patterns are often formed earlier in life and stored in the subconscious mind, influencing our thoughts, behaviours, and physical well-being without us being consciously aware of them.


The mind and body are deeply connected, so negative belief patterns, values, habits, and emotions can sometimes contribute to physical symptoms and ongoing challenges.


Utilizing powerful hypnotherapy in bringing these subconscious beliefs into awareness and reframing them, RTT helps the mind release outdated patterns and replace them with healthier, more supportive ones.


When the conscious mind is able to recognize and understand the root cause of an issue, it allows the mind to release outdated patterns and create space for meaningful shifts emotionally, mentally, and physically.


RTT ® is a complementary approach and is not intended to replace medical care.

RTT® helps clients uncover the root cause of why they feel the way they do.


While many traditional approaches focus on managing symptoms or discussing the issue itself, RTT works to identify the deeper origin of the beliefs and behaviours that created the challenge in the first place.


Using a unique combination of therapeutic tools and techniques, RTT supports clients in transforming these underlying beliefs so they can move forward with more supportive and empowering patterns.

During an RTT® session, you will be gently guided into a deeply relaxed state that allows you to focus inward and access memories and experiences connected to the issue you would like to address.


Together, we explore past events to uncover the meaning and interpretations that were formed at the time, as well as the beliefs that developed as a result. You are then guided to view these experiences from your adult perspective today, allowing you to reframe them with greater understanding and clarity.


Once the root cause and new understanding have been established, we work together to create new, positive beliefs that better support you moving forward.


Clients often describe RTT sessions as relaxing, insightful, emotional yet empowering, and gentle. You may remember everything from the session or only certain parts, and both experiences are completely normal.


Following the session, you will receive a personalized audio recording created specifically for you. Listening to this recording daily for several weeks helps strengthen your new beliefs, rewire habitual thought patterns, and support lasting change.

Many people experience meaningful shifts in one to three sessions. Because RTT focuses on uncovering and addressing the root cause of an issue, it can often create change more quickly than traditional talk therapy that focuses primarily on discussing the problem.


RTT may support clients who are experiencing challenges such as:


• anxiety and stress
• fears and phobias
• low self-esteem or confidence
• self-sabotaging patterns
• emotional blocks
• habits or unwanted behaviours
• chronic patterns that feel “stuck”
• limiting beliefs
• performance or motivation challenges


RTT works by helping the conscious mind understand the root cause of an issue while allowing the mind to release outdated beliefs and patterns.


RTT is not a replacement for medical care but can be used as a complementary approach.

RTT® uses hypnosis to help bypass the conscious and critical mind so that the subconscious mind can be accessed. The subconscious mind is always present and holds many of the beliefs, patterns, and emotional responses that influence how we think, feel, and behave.


Hypnosis is not mind control and it is not sleep. It is a natural, focused state of awareness similar to daydreaming or becoming absorbed in a movie or a good book. In this relaxed state, the mind becomes more open to insight, understanding, and positive change.


Most people experience natural hypnotic states every day — such as when they are deeply focused on a book, a movie, music, or even driving on autopilot.


During hypnosis:


• you remain aware
• you stay in control
• you can speak and move if you choose
• you cannot be made to do anything against your will


The mind will only accept suggestions that feel safe and beneficial to you.


Animal Energy® sessions can support both animals and their people. Each session is unique, depending on what the animal wishes to communicate and what support may be helpful at the time.


A session may include:


• energetic communication with your animal companion
• energy clearing and balancing
• insight into behavioural or emotional patterns
• spiritual guidance that may come through your animal
• support during times of illness, aging, or end-of-life decisions
• connection with animals who have crossed over
• easing grief for both animals and their people


Animals often share insights that not only support their own well-being but also bring understanding and healing to the people who care for them. This reflects the deep connection that exists between animals and their human companions.

Animal Energy® sessions typically last 45–60 minutes and may be done in person, virtually, or energetically at a distance.


Before our scheduled session, I spend time preparing by clearing my space, grounding myself, and beginning to tune in to the energetic field of your animal companion (or you, in the case of a human session). This allows impressions and information to begin to come forward before we connect.


During the session, I continue tuning in to the energetic aspect of the animal — similar to tuning into a radio frequency. Because everything carries energy and information, animals may communicate through feelings, images, sensations, thoughts, or intuitive impressions.


While animals may benefit from energetic balancing or healing frequencies, animals often share insights that not only support their own well-being but also bring understanding and healing to the people who care for them.


Your animal does not need to be physically present during the session. Because the connection occurs on an energetic level, sessions can be done from any location. Some animals become very relaxed or calm during the session, although this is not required for the communication to take place.


During or after the session, I share what comes through from the animal as well as any energetic work that was done. Clients may receive this information in real time or through a detailed follow-up summary after the session.


Disclaimer: Animal Energy®, intuitive readings, animal communication, and energy work are not a replacement for medical, veterinary, legal, or financial advice. Please consult the appropriate professionals when needed.

Reach out......

If something here has resonated, you’re warmly invited to reach out — whether you have a question, a curiosity, or a sense that this work might be supportive.

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When you’re ready, I’m here to listen.

This space is open for questions, reflections, or simply beginning a conversation.

There’s no pressure to have it all figured out — this is simply a starting point.

Copyright © 2026 Habitat in Harmony/Valley Spirit and Soul  - All Rights Reserved.

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